RAAGI KALI / SUGUD / RAAGI BALL – Healthy and Tasty

Raagi is a healthy millet. It is a good source of calcium. Few of us don’t drink milk and intake curd. They lack in calcium. Raagi is a substitute for them to get calcium.

This dish is simple and can be prepared with very minimum number of ingredients. It goes well with ghee & sugar, SAMBHAR and curd.

INGREDIENTS

1.Raagi flour – 2 cups
2.Water – 8 cups
3.Salt – 1 tsp

PROCEDURE

1.Take a heavy bottomed vessel/wok.
2.Mix salt and flour well.
3.Heat water in the vessel and allow it to boil.
4.Take 2 tbsp of raagi flour and add it to the water.
5.Stir it immediately to avoid lumps.
6.Add the remaining flour slowly and stir well to avoid lumps.
7.Remove the vessel from the stove.
8.Use mathu and stir it to break the lumps formed.
9.Scrap the sides and again place the vessel on the stove.
10.Close the lid and cook it for 20-30 minutes in low flame till the raw smell goes.

NOTE

1.While stirring with mathu keep the vessel surrounded by towel in between the legs to get grip and apply full force to break the lumps.

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